Kashmiri walnut oil is rich in essential fatty acids, particularly omega-3 (alpha-linolenic acid), which is crucial for heart health and brain function.

Kashmiri walnut oil is a versatile, nutritious oil that offers numerous health benefits and enhances culinary experiences. Its traditional significance in Kashmiri culture, combined with its rich nutritional profile and beauty applications, makes it a valuable addition to any kitchen or skincare routine. Whether used in cooking, beauty, or holistic health practices, this oil embodies the richness of Kashmir’s natural resources.